Focus5

Focusing on What Matters

“It is no kindness to treat unhappy people as helpless, hopeless, or inadequate, no matter what has happened to them. Kindness is having faith in the truth and that people can handle it and use it for their benefit. True compassion is helping people help themselves.”
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Find the Joy in Life Again

I have a background in education, the medical field, as well as having served in the United States Army Reserves & the National Guard. I am a Veteran. I have experience working with anxiety, depression, trauma, life-transitions, burn out, aging and self-esteem. I utilize a Person-Centered Approach... I will meet you where you’re at. I believe that all goals are achievable, including yours, no matter what they may be. What do you say? Are you ready to begin your journey? I would be honored to join you!
Stephanie Kripa
MA, LPC

Services

  • Anxiety
  • Depression
  • Addiction
  • Aging
  • Anger Management
  • Burnout
  • Caregiver Issues
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • Divorce
  • Emotional Abuse
  • Family Conflict
  • Fears/Phobias
  • Life Transitions
  • Marital and Premarital
  • Military/Veteran's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Substance Use
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based

Fees

  • Individual Counseling: Per 55 minute session: $175
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